Yoga As Metaphysics

You cannot do yoga. Yoga is your natural state — Sharon Gannon If one were...

MIND CONTROL

With yoga, we can get rid of several psychosomatic illnesses, says MOHAN BHANDARI...

HEART BREAK

Breakups must be handled with care, writes YOGI AMRIT RAJ who suggests a few practices...

It’s Uncomplicated

With Delhi’s chief minister on a Vipassana retreat, there is renewed interest in...

WHOLE & WELL

A healthy body is the guest-chamber of the soul; a sick body is its prison — Francis...

FAMILY MEAL TIME

MUFFAZAL LAKDAWA There are so many benefits to a family meal...

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